Anxiety is an emotional state typically characterized by tension, restlessness, worry, and fear. It is a completely normal emotional reaction generated by our brain in certain situations, such as when we are in danger or facing a stressful situation.
However, if anxiety becomes too intense or frequent, it can be pathological. In this case, the person may have difficulties in daily life because anxiety prevents them from functioning effectively. Anxiety can take various forms, including Generalized Anxiety Disorder, Panic Disorder, Anxiety Phobias, OCD, and PTSD.
With the help of our self-assessment questionnaire, you can determine how anxious you are and whether this anxiety might be affecting your health.
1.
Do you often feel nervous or have an internal trembling sensation?
2.
Do you regularly feel nausea, stomach pain, or queasiness?
3.
Do you suddenly feel panic for no apparent reason?
4.
Do you experience a rapid heartbeat for no apparent reason?
5.
Do you have difficulty falling asleep?
6.
Do you easily become irritable or upset?
7.
Do you feel a sense of fear in public places or on the streets?
8.
Are you afraid to leave the house or apartment alone?
9.
Do you have persistent and negative thoughts?
10.
Are you pessimistic about the future?
11.
Do you feel a loss of interest in usual activities or people?
To view the completed results, you need to provide an email address! This survey is completely anonymous. We do not collect any information about you along with the responses you provide.
We will also send your results to the email address you provide, so it’s important to enter your email address correctly!
