When you bump into something or hit yourself, the capillaries running under the skin are damaged and blood pools in the tissues.
This is when the bruise colours of red, purple, green and yellow appear.
At first the discolouration is bluish black, then as it starts to break down the stain changes colour. The bruising usually goes away in 10-14 days without any treatment. As you get older it becomes easier to get bruising as the blood vessels become more fragile and the skin thins. Unfortunately, the tendency to bruise can also be caused by the side effects of anticoagulant drugs, contraceptive drugs and diuretics.
There are several treatments to relieve and cure bruising. Let’s take a look at what they are:
Cold compress:
if you can, elevate the bruised area and apply a cold compress as this will reduce the amount of blood that leaks from the damaged blood vessels. It is advisable to leave the poultice on for at least 15-20 minutes and then take it off. If you want to apply another poultice, wait at least 2 hours.
Horse Chestnut:
Horse chestnut contains saponins that relieve swelling and inflammation as well as strengthening the blood vessel walls and preventing blood from leaking from capillaries. In Japan, horse chestnut extract injections are used quite often to relieve inflammation in injuries, but this is not the case in Hungary. It is also very good for bleeding in the form of a cream.
Arnica:
Arnica is very effective against bruising. It can be obtained in tablet or cream form.
Citrus fruits:
oranges, lemons and grapefruit are not only delicious fruits but also great sources of flavonoids. These antioxidant-rich fruits can reduce the risk of blood clots. Drinking just 1 glass of orange juice and half a grapefruit a day can reduce the risk of bruising.
Black Comfrey:
This extraordinary herb contains a compound that can reduce swelling and help new cell growth. If you want to experience the great healing benefits of black coneflower, try HillVital Black Comfrey Balm. One of the best creams for bruising. For bruising and bruising, the cream can be the most effective remedy. Free and fast shipping and 30 days money back guarantee.
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Warm water vinegar:
Vinegar mixed with warm water can also help the healing process. The vinegar stimulates the blood circulation, so the bruising stops much sooner.
Parsley greens:
Just take a handful of fresh parsley greens, crumble them up and apply to the problem area. It’s worth wrapping it up with a stretchy swaddle.
Bruising can also be treated with a cream:
Yes, bruising bruising cream is also very good to use and can be applied. If you want to apply a bruise ointment, cream or balm, you should keep in mind that it should contain at least one of the herbs mentioned above. That is, arnica, black comfrey, or horse chestnut. However, it is not a problem to use a cream made specifically from one type of herb. The bruising cream treatment is preferable because it is easy to use and, when applied topically and absorbed, it can act immediately on the site of pain and the problem area.
Prevention is also very important.
If bruising develops too easily on the skin, you may also have a vitamin C deficiency. Vitamin C strengthens the walls of capillaries so they become less vulnerable. It’s worth eating as many fruit and vegetables as possible, especially peppers and citrus fruits, but it’s also worth taking supplements.
The development of bruising may also indicate a vitamin K deficiency. This vitamin is also found in kale, broccoli, Brussels sprouts and green leaves. These should be eaten raw in the form of a smoothie.
How is post-injection haemorrhage treatment recommended?
Cold compress: a cold compress can be applied immediately to the bruising area. This can help reduce swelling and pain for the first 24 hours afterwards. Do not apply the cold compress directly to the skin, but cover it with a thin cloth.
Rest and shelving: try to rest and lift and shelve the affected body part. This can help reduce blood flow and swelling.
Painkillers: oral or external painkillers can help relieve pain and swelling. However, it is important to use these medicines only as directed by the manufacturer.
Warm compresses: if it’s been 24 hours, you can try a warm compress to help absorption and ease the pain. However, always check that the heat is not too hot to avoid damaging the skin.
Compression bandage: A compression bandage applied with mild pressure can help reduce swelling.
What is the best ointment for bruising?
There are many ointments and creams available to treat bruising, some of which are often recommended for their effectiveness. These ointments may contain various active ingredients that help to reduce swelling, inflammation and speed up the healing of bruising.
Which ointment is best for you will vary from person to person, as everyone’s skin and body may react differently to different active ingredients. It is worth trying several different ointments and seeing which works best.
