The popularity of ginger tea is due to the fact that it is an excellent remedy for many ailments, including upset stomach, colds and coughs.
Ginger has been used as a medicine for a very long time.
Its medicinal properties are wide-ranging, and it has been used in ancient times to treat many ailments. According to traditional Indian medicine, ginger not only strengthens the body but also the mind.
It is a staple spice in Chinese and Indian cuisine. This is mainly due to its digestive properties, which make heavy, spicy foods easier to digest.
It’s not just ginger that makes a great herbal tea!
Ginger root is used for medicinal purposes.
Its best known medicinal effect is to aid digestion. It has been used since ancient times to treat stomach problems. Its consumption reduces the production of intestinal gas, helps the gall bladder to excrete bile and relieves the symptoms of stomach cramps, diarrhoea and flatulence.
Since ginger is rich in minerals and vitamins, even a daily cup of ginger tea can prevent various bacterial and viral infections. Because of its anti-inflammatory properties, it is also very good for throat infections and flu.
It is also very effective both fresh and dried.
Ginger tea making
It is worth knowing about ginger that its main source of medicinal properties is its essential oil. Most of these essential oils are found under the skin of the plant. Therefore, if you can, do not peel it. If you must peel it, do so only thinly.
It can also be used cut into rings or grated.
When making the tea, it is a good idea to boil it rather than boil it. This is recommended because it reduces the loss of essential oil.
Ingredients:
- 1-2 fingers of ginger
- 1 liter of water
- 1 tsp. ginger 1 tsp. honey
- 1 g of ginger 1 tablespoon of ginger 1 tablespoon of ginger
Preparation:
Boil the water. When it boils, add it to the ginger and boil. When the water is hot, add the ginger, then let it stand until it is about lukewarm, then add the freshly squeezed lemon juice and honey.
Now you can eat it!
