Milk thistle (Silybum marianum) is a plant whose seeds are used for medicinal purposes.
The main active substance in Milk Thistle capsules is silymarin, which has strong antioxidant properties. Antioxidants help protect cells from damage and oxidative stress, which can play an important role in the development of liver disease.
In traditional use, Milk Thistle capsules are usually taken several times a day, before meals.
However, it is important to remember that everyone is unique and may react differently to supplements, so always consult your doctor or a healthcare professional before taking it.
For those who are suffering from liver problems or who want to support their liver function, Milk Thistle capsules may be a natural supplement that can help improve their health and well-being. However, it is important to note that when taking any health supplement, it is important to take into account individual needs and health conditions, and always consult a professional about the appropriate dosage and use.
How to make milk thistle capsules at home
Milk thistle seed powder
Capsule shells
Fill capsule shells with milk thistle seed powder and take one twice a day after meals.
