Why a medicated balm is preferable to a painkiller pill!

Why a medicated balm is preferable to a painkiller pill!

Today we look at why a medicated balm may be preferable to painkiller tablets. Although tablets are widely used and effective treatments, natural balms offer particular benefits, especially when topical treatment is needed.

These are the effects of herbal teas on the body!

These are the effects of herbal teas on the body!

Today we will talk about the benefits of herbal teas. Herbal teas have played an important role in natural medicine for thousands of years and have many positive effects on our bodies. These teas are made from different herbs and each one supports health in a unique way.

How to improve your sleep quality naturally! 

How to improve your sleep quality naturally!

Quality of sleep and maintaining energy levels are key to health and well-being. Today, many people suffer from sleep problems and fatigue, which in the long term can lead to a poorer quality of life. I will now introduce you to natural methods that can help you get restful sleep and maintain your natural energy.

These are the best foods rich in vitamin D

These are the best foods rich in vitamin d

Vitamin D is also formed in the skin if it is exposed to enough sunlight. However, there is much less sunshine from October to the end of April, so it is recommended to get this important vitamin through food. Let’s see which are the best sources of vitamin D!

These are the best foods high in vitamin A!

These are the best foods high in vitamin A

Vitamin A is essential for the proper functioning of the retina, and is particularly important for greyscale vision and colour vision. I will now list some specific foods that are high in vitamin A.

Effective ways to stop coughing!

thumbnail of video showing a man coughing and how to stop coughing written

This provides effective methods to stop coughing, offering tips for soothing the throat and addressing the underlying causes to bring quick relief.

5 common myths about hemorrhoids.

thumbnail of video showing 5 common misconceptions about haemorrhoids

This clears up five common myths about hemorrhoids, offering accurate information to help understand their causes, symptoms, and treatment options.

Top home remedies for muscle fever.

a person with muscle fever touching his thighs

This provides effective home remedies for muscle fever, offering natural solutions to reduce pain, inflammation, and promote muscle recovery and relaxation.

Gross misconceptions about eczema

a women applying balm on eczema on her arms

Eczema is misunderstood by many people and misconceptions have been spread that make it worse. In this video, we reveal the most common misconceptions we encounter every day! Find out what mistakes you can avoid to better manage eczema and understand what’s behind skin problems. Don’t let misconceptions affect your life – watch the video […]

Possible causes of shoulder blade pain.

a person suffering from shoulder blade pain

This outlines possible causes of shoulder blade pain, including muscle strain, poor posture, injuries, or conditions like gallbladder issues or nerve problems.

How to identify the symptoms of glaucoma.

closeup of eye of a person suffering from glaucoma

Recognizing glaucoma symptoms early is key to preventing vision loss. Common signs include blurred vision, eye pain, and loss of peripheral vision, requiring prompt attention.

How to prevent intervertebral disc issues.

thumbnail of video showing how to prevent intervertebal disc problem

Preventing intervertebral disc issues involves maintaining good posture, regular exercise, proper lifting techniques, and a healthy weight to reduce strain on the spine.

Natural ways to reduce muscle pain.

thumbnail showing muscle pain how to reduce it naturally

Natural methods to ease muscle pain include stretching, using heat or cold therapy, staying hydrated, and practicing relaxation techniques like deep breathing or yoga.

How to avoid psoriasis flare-ups.

close up women hands with psoriasis flare ups

To prevent psoriasis flare-ups, manage stress, avoid triggers like certain foods or weather, moisturize regularly, and follow prescribed treatments to maintain skin health.

Men, take note! How prostatitis develops.

thumbnail of video showing how to get prostatitis showing man touching his groin area

Prostatitis can develop due to bacterial infections, urinary tract issues, or inflammation. Recognizing symptoms early is important for effective treatment and management.

Common symptoms of selenium deficiency.

thumbnail of video showing common symptoms caused by selenium deficiency

Selenium deficiency can cause fatigue, weakened immunity, hair loss, and muscle weakness. It may also lead to thyroid issues and cognitive problems in severe cases.

The top 5 probiotic-rich foods.

a wooden bowl and plate with curd with title 5 best probiotic foods

The top 5 probiotic-rich foods include yogurt, kefir, sauerkraut, kimchi, and miso. These foods help support gut health and boost immunity with beneficial bacteria.

Maximum balm for rheumatic diseases

an old man pressing his palm with his other hand

Maximum balm for rheumatic diseases provides relief from pain and inflammation, easing symptoms and promoting comfort for those with joint and muscle issues.