Unfortunately, the causes of shoulder blade pain are not always obvious. It can be a simple minor problem, but it can also be more serious.
First of all, it’s worth knowing that the shoulder blades are triangular bones in the upper back that bump out when you move your elbows backwards.
The scapulae have several functions, one of which is to help the shoulder rotate. There are several causes of shoulder blade pain.
It may be that the scapula itself is inflamed or that inflammation in other areas of the body radiates to the scapula. Which scapula hurts can also be an important question, as both types of pain can be caused by different things.
Possible causes of shoulder blade pain!
The pain can be caused by inflammation of the shoulder in the shoulder blade, but it can also be caused by trauma. It is also possible that inflammation or some problem with organs in the chest or abdomen radiates into the shoulder blade. Constant pain in the left shoulder blade may indicate heart disease, and constant pain in the right shoulder blade may indicate a gallbladder problem.
Bone problems such as fractures are very rare in the scapula, as these are the most difficult bones to break. Only a car accident or a huge fall can cause them to fracture.
Unfortunately, people who suffer from osteoporosis may break their scapula more easily.
Arthritis can also cause pain in the shoulder blades. This inflammation can affect directly the spine or the shoulder blades, shoulders, ribs and radiate outwards.
A dislocated vertebra or pinched nerve can also cause numbness, tingling or a lot of pain in the shoulder blade.
It can be managed in the following ways. It is worth resting the shoulder blade, you can put ice on it and of course massaging it is also good for it. While massaging, it is a good idea to use HillVital Kapsamax Extra balm because it helps the healing process to go faster. This wonderful balm is made with a special blend of herbs that can help with more intense muscle pains and spasms. Free and fast delivery and a 30 day money back guarantee.
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If the pain does not go away after a few days, you should see a doctor.
Causes of right shoulder blade pain
Causes of right shoulder blade pain include upper back muscle pain, spinal problems, heart disease, pneumonia, reflux and gastritis. A medical examination is needed to make an accurate diagnosis.
What can cause back pain on the right side under the shoulder blade?
Muscle strain or injury: can be caused by muscle tension, poor posture, lifting heavy objects or sudden movements.
Spinal problems: for example, disc herniation, degenerative disc disease or scoliosis. These problems can put pressure on the nerves, causing pain under the scapula.
Pain under the right shoulder blade may also be due to internal organ problems:
– Gallbladder: gallstones or gallbladder inflammation can cause pain on the right side, which can radiate into the back.
– Liver problems: Liver diseases such as hepatitis or liver enlargement can cause pain on the right side.
– Kidney problems: Kidney problems, such as kidney stones or kidney infections, can cause pain in the lower back and below the shoulder blade.
Respiratory problems: lung problems such as pneumonia or pleurisy can cause pain between the chest and back, often in the shoulder blade area.
Heart problems: although less common, heart problems can also cause back pain, especially if the pain radiates out.
Nerve problems: Nerve entrapment or inflammation (e.g. intercostal neuralgia) can also cause back pain.
What could be the cause of the stabbing pain under the right shoulder blade?
The stabbing pain under the right shoulder blade can be caused by a variety of reasons. It may be caused by a gastrointestinal problem such as a peptic ulcer, duodenal ulcer or pancreatitis. Can also be caused by problems with the liver or kidneys. It may also be caused by spinal problems in the lower back, such as a disc herniated disc. A medical examination is necessary for an accurate diagnosis.
Chest wall disorders very rarely cause tingling around the shoulder blade or tingling of the shoulder blade.
Shingles is a disease that often affects the shoulder blades, so it can also cause tingling under the left shoulder blade. It is an infection caused by a virus like chicken pox and is typically associated with scapular pain. A pain can be a burning or tingling sensation. The rash of shingles often appears days before the pain itself.
Pain and numbness under the shoulder blade is a symptom that is usually caused by nerves.
In most cases, scapular numbness is caused by some kind of nerve compression. It can be a one-off problem or a simple postural problem. It can be remedied with a gentle massage or physiotherapy. However, if the numbness does not go away, it is worth consulting a doctor.
Right shoulder blade pain can be a common symptom of several conditions.
The causes can be simple, such as excessive stress or poor posture, or more serious, such as injury or illness.
In the case of right shoulder blade pain, the nature, intensity and duration of the pain can all be important information in identifying the cause. The pain may be sharp or dull, aching or throbbing, and may be constant or intermittent.
Right scapular nerve pinching (also known as scapular nerve pinching syndrome) can be caused by a variety of reasons.
This pathological condition can often cause pain, numbness, tingling and weakness in and around the scapula.
The following can be causes of nerve entrapment in the right shoulder blade:
Muscle and joint problems: the most common causes include problems with the muscles or joints around the shoulder girdle. For example, the muscles of the shoulder and their connective tissues or lesions of the bones and cartilage in the shoulder joint can put pressure on the nerves.
Frozen shoulder: A condition called frozen shoulder means that movement of the shoulder joint is restricted and this can put pressure on the nerves.
Injuries and trauma: Nerves can be damaged or compressed as a result of accidents, falls or injuries.
Poor posture: prolonged poor posture or sitting in front of a computer for long hours can lead to nerve pinching.
Arthritis: Arthritis can also cause scapular nerve pinching syndrome.
Other medical conditions: Certain medical conditions, such as diabetes or thyroid problems, can increase the risk of nerve damage or pinching.
Ageing: Natural changes associated with ageing can also contribute to an increased risk of pinched nerves.