Treating vitamin C deficiency
Don’t let a vitamin C deficiency take its toll on your health! In addition to eating right, managing stress and stopping smoking, taking the right dose of vitamin supplements can also help you to regain your vitality and strengthen your body! Recommended daily intake of vitamin C The daily recommended intake of vitamin C depends […]
Causes of vitamin C deficiency
A lack of vitamin C in the body can have serious consequences, including a weakened immune system, skin problems and weak bones. Vitamin C (ascorbic acid) is a water-soluble vitamin that performs a number of important functions in the body, including the synthesis of collagen, which is important for healthy skin, bones, teeth and blood […]
Clear symptoms of vitamin C deficiency
Vitamin C has many important functions in the body, including: Boosts the immune system: vitamin C helps the production and function of white blood cells, which increases the body’s defences against disease. Antioxidant: Vitamin C protects the body from damage caused by free radicals, which helps to prevent ageing and disease. Collagen production: vitamin C […]