The External Use of Calendula: Benefits and Applications

Calendula (Calendula officinalis), commonly known as pot marigold, has been used for centuries in traditional medicine for its remarkable healing properties. When applied externally, calendula offers a wide range of benefits for skin health and wound healing.

Benefits of Calendula for External Use

1. Wound Healing – Calendula has anti-inflammatory and antibacterial properties that support wound healing. It promotes tissue regeneration and reduces the risk of infection.
2. Skin Irritations and Rashes – The soothing properties of calendula help alleviate skin irritations, such as diaper rash, eczema, and allergic reactions.
3. Burns and Sunburns – Calendula’s cooling effect provides relief from burns and sunburns while supporting skin repair.
4. Acne and Blemishes – Due to its antimicrobial and anti-inflammatory effects, calendula helps reduce acne, redness, and breakouts.
5. Dry and Chapped Skin – Calendula moisturizes and nourishes dry, chapped, or cracked skin, making it ideal for winter skincare.
6. Minor Cuts and Scrapes – The antiseptic properties of calendula make it effective in preventing infections in minor cuts and abrasions.
7. Fungal Infections – Calendula has antifungal activity that may help in treating conditions like athlete’s foot and ringworm.

How to Use Calendula Externally

1. Calendula Ointment or Cream – Apply calendula-based creams or ointments to affected areas for relief from dryness, irritation, or wounds.
2. Calendula Infused Oil – This oil can be massaged into the skin for hydration or used to soothe minor burns and scars.
3. Calendula Tea Compress – Brew a strong calendula tea, soak a clean cloth in the tea, and apply it as a compress to inflamed or irritated skin.
4. Calendula Salve – A homemade calendula salve can be used for cuts, burns, and dry skin.
5. Calendula Bath – Adding calendula flowers or tea to a bath can provide overall skin relief, especially for eczema or rashes.
6. Calendula Facial Toner – Using calendula tea as a facial toner may help soothe acne-prone or sensitive skin.

Precautions

While calendula is generally safe for external use, some individuals may experience allergic reactions, particularly those allergic to plants in the Asteraceae family. It is advisable to perform a patch test before applying calendula-based products extensively. Additionally, pregnant and breastfeeding women should consult a healthcare professional before using calendula topically.