Top vegetables and fruits for effective blood cleansing.

Citrus fruits: grapefruit, lemons, oranges and limes contain high levels of vitamin C and antioxidants that help support liver function

Green leafy vegetables: spinach, kale, Swiss chard and parsley are vegetables that are high in chlorophyll, which can help remove toxins from the liver.

Cruciferous vegetables: broccoli, cauliflower, cabbage and Brussels sprouts are vegetables that are rich in an antioxidant that plays an important role in the liver’s detoxification processes.

Turmeric: This Indian spice has powerful anti-inflammatory properties, which can help promote healthy liver function and reduce inflammation.

Garlic: This is because garlic’s natural compounds can support the liver’s detoxification processes and help maintain healthy cholesterol levels. It is one of the best natural herbs for strengthening the vascular wall.