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10 effective natural cures for arthritis

10 effective natural cures for arthritis

Let’s also look at the 10 cures for arthritis

Honey and cinnamon: honey is antiseptic and cinnamon has antioxidant properties. When used together they are excellent for relaxing muscles. For arthritis of the fingers, mix 1 tablespoon of honey and half a teaspoon of cinnamon. Consume every morning, preferably on an empty stomach.

To prepare, add 2 tablespoons of honey and 1 teaspoon of cinnamon to a glass of warm water. Drink this twice a day, morning and evening if possible.

Honey and cinnamon


Olive oil: olive oil contains a compound that helps prevent inflammation. Olive oil can also be used to massage the fingers and back of the hands. It can be used externally or internally to reduce rheumatic pain. It is also useful for treating inflammatory problems.

Olive oil


Epsom salt: epsom salt is rich in magnesium, helps the body use oxygen and prevents hardening of the arteries and blood clots. It is recommended to soak your hands in a bowl of warm water with epsom salt at least once a day for half an hour.

Its beneficial properties include the ability to reduce swelling and chronic inflammation. It is therefore effective against pains caused by joint wear and tear.

Epsom salt

Potatoes: potatoes have antioxidant and anti-inflammatory properties. Prepare potato juice: cut a medium potato into thin slices and place in cold water overnight. In the morning, strain the liquid and drink it on an empty stomach. This juice reduces pain and makes joints more flexible. Diabetics should not use this method.

Potatoes


Castor oil: castor oil has anti-inflammatory, antibacterial and analgesic effects. Gently massage castor oil into the sore area 2 times a day to reduce pain.

Boil 2 tablespoons of castor oil, add it to a glass of fresh orange juice and drink it every day before breakfast.

Castor oil


Garlic: Garlic is known to have a powerful anti-inflammatory effect, so eat garlic cooked or raw. It is an excellent remedy for arthritis due to its anti-inflammatory properties.

Garlic


Warm water: warm water compresses can reduce inflammation. This is one of the best anti-inflammatory compresses. It improves blood circulation and relaxes muscles and joints. Repeat the poultice several times a day.

Warm water


Ice packs: cold therapy is also very good for arthritis. Use a bag of ice but place a thin towel between the ice and the skin to prevent the skin from freezing. But be aware that cold water compresses are good for arthritis, but some people may react differently to cold, so be careful.

Ice packs:

Turmeric: Turmeric has anti-inflammatory, antibacterial and antiseptic properties. Add 1 teaspoon of turmeric, some honey to a glass of warm milk and drink.


Apple cider vinegar: The vinegar poultice has a joint-stretching, stretching and anti-inflammatory effect and therefore helps to reduce pain and stiffness. Add 1 tablespoon of apple cider vinegar and a little honey to a glass of warm water and drink. You can also use apple cider vinegar as a poultice. Soak a cloth in apple cider vinegar and apply it to the sore area. Use a cloth to hold it in place. This vinegar poultice can be used for inflammation even at night. So vinegar water poultice for arthritis can also be an excellent remedy.

Apple cider vinegar

What else is a vinegar and water poultice good for?

Vinegar has long been used as a disinfectant and has also been used for medicinal purposes, such as treating fever, joint pain, muscle aches and skin problems. In addition, vinegar water poultices can also be used to treat swelling, which can be helped by the acidic chemical composition of vinegar, which can relieve inflammation and increase blood circulation to the problem area.

A vinegar water poultice on the knees can also be great.

Whether it’s knee swelling or pain, a vinegar poultice can help.

Fill a medium-sized bowl with cold or lukewarm water. Add 1-2 tablespoons of apple cider vinegar to the water, then mix the water and vinegar thoroughly. Dip a clean cloth or towel into the water and then squeeze it out gently so that it is not too wet. Place the compress on the area of pain.

It’s also worth trying herbal products if you have arthritis, as these are probably the quickest of the natural methods. One such herbal product is HillVital Maximum Balm. By combining the herbal knowledge of ancient times with the experience of modern people, something truly amazing has been born from the HillVital development team, and it is none other than Maximum Balm. More herbs, more active ingredients.  Specially formulated with 19 herbs, high in active ingredients and vitamins, this balm is massaged into the skin to deliver its benefits. If you need the strongest and most effective for rheumatic and joint pains, choose nature’s Maximum Balm.

10 effective natural cures for arthritis
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