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Possible causes of back pain below the shoulder blade

Possible causes of back pain below the shoulder blade

Possible causes of back pain below the shoulder blade! Lower back pain is one of the most common complaints. Pain under the shoulder blade can be caused by a variety of problems. We will now describe these in a little more detail.

People with such pain often report aching, dull aching, tenderness and burning pain between the tops of the shoulder blades.

Musculoskeletal causes:

The pain under the shoulder blade is most often due to a problem with the muscle strain. Straining the arm and upper body can easily cause pain in the shoulder blades. This can easily be accompanied by pain in other muscle groups.


In most cases, these are associated with only local complaints such as back, neck, shoulder and arm pain, numbness or loss of sensation. In many cases, the pain between the shoulder blades is simply due to a pulled muscle or perhaps a muscle strain.

Muscle breakdowns and muscle injuries can occur in the following:

– weightlifting
– bad posture
– prolonged periods of sedentary work
– workout

Unfortunately, back pain can also occur under the shoulder blade due to poor sleeping posture.

Muscle strains can be treated with Kapsamax Extra balm.

Bone problems:

Pain from a fracture of the shoulder blade is rare, as it is the most difficult bone in the body to break. It can still happen after a major accident or fall.

Unfortunately, for people with osteoporosis, it can break without a major accident.

It can also be caused by arthritis, which can be direct or can affect the shoulders or spine, from which the pain radiates.

For such joint problems, Master Balsam is particularly effective.

Heart-related problems:

It is possible that scapula pain is a sign of a heart attack. Other signs of a heart attack include chest pain and rapid breathing. If you experience this, call for help immediately!

If you are unsure of the cause of the pain and are at risk of heart disease, it is always worth seeing your doctor.

Pinpointing the exact cause of pain can often be a complex task. The doctor will often question the patient and carry out further physical and other tests.

What can cause pain between the spine and shoulder blade?

There are many possible causes of pain between the spine and the shoulder blade, and only a specialist, such as a doctor or physiotherapist, can make an accurate diagnosis.

Muscle tension or muscle spasms: Prolonged incorrect posture or excessive physical exertion can cause muscles to tense or spasm, which can lead to muscle pain under the shoulder blade. This pain can occur in the spine and scapula area.


Joint problems: joint problems, such as arthritis or joint wear, can cause pain in the area between the spine and the shoulder blade.


Spinal problems: a sedentary lifestyle, poor posture, degenerative diseases of the spine or other spinal problems such as scoliosis or disc herniation can cause pain in this area.


Organ pain: organs such as the lungs, liver or stomach can also cause pain in the scapula area. In this case, the pain may indicate a problem with the organ.


Injuries: Accidents or other physical injuries, such as overuse, injuries from falls, can also cause pain between the spine and the shoulder blade.


Nerve problems: irritation or injury to nerves can also cause pain in this area.

Causes of right shoulder blade pain

Right shoulder blade pain can occur for a number of different reasons.

Muscle tension and spasm: right shoulder blade pain can often be caused by tension or spasm in the muscles in the back. It can also be caused by prolonged poor posture, excessive physical activity or stress. However, muscle tension can also often be responsible for right shoulder pain.


Herniated disc: In herniated discs, the discs surrounding the spinal column can become dislocated or damaged, putting pressure on nerves or tissues in the back which can result in right shoulder blade pain. For this reason, right lower back pain can often be caused by a herniated disc.


Bone problems: damage or disease to the bones in the shoulder or scapula area (such as osteoporosis) can cause pain in the right shoulder blade area.


Organic problems: Sometimes right shoulder blade pain can indicate problems with back organs, such as gallbladder inflammation or kidney stones.


Respiratory problems: Lung or respiratory problems, such as pneumonia or inflammation of the membrane surrounding the lungs, can also cause pain in the scapula area.


Trauma or injury: Accidents, bumps or other injuries can cause pain in the scapula area.


Pinched nerves: Pinched nerves put pressure on the nerves, which can cause pain, numbness or tingling in the scapula area. A stabbing pain under the right shoulder blade can often be traced back to a pinched nerve.

Possible causes of back pain below the shoulder blade
Possible causes of back pain below the shoulder blade
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