Chamomile tincture is an alcoholic extract made from the flowers of chamomile (Matricaria chamomilla).
Chamomile has a long history in traditional medicine and its tincture has many beneficial effects.
Conventional use
Anti-inflammatory: Chamomile tincture is often used to treat skin irritations, minor wounds, insect bites and other inflammatory skin problems.
Digestive problems: taken orally, it can help relieve stomach and intestinal cramps, bloating and general indigestion.
Calming effect: because of the calming properties of chamomile, the tincture is also used to treat stress, anxiety and insomnia.
Mouth care: the tincture can be used as a mouthwash to treat inflammatory conditions of the oral cavity, such as gingivitis and aphthae.
Beneficial effects
Anti-inflammatory: the flavonoids and essential oils found in chamomile have a strong anti-inflammatory effect, which can help treat various skin and internal inflammations.
Antibacterial: Chamomile tincture can be effective against bacterial infections due to its antibacterial properties.
Antioxidant: Chamomile’s antioxidant properties help to neutralise free radicals, thereby helping to maintain healthy cells.
Calming and stress relieving: chamomile’s essential oils, especially apigenin, help to calm the central nervous system, reducing stress and promoting better sleep.
Analgesic: Applied topically, the tincture can relieve minor pain and muscle spasms.
Application methods
Topical use: small amounts can be applied directly to the skin in case of inflammation or irritation.
Apply orally: A few drops of tincture mixed in water or tea may be consumed to relieve digestive problems or to promote calmness.
As a mouth rinse: Diluted in water, it can be used as a mouth rinse for the treatment of mouth inflammation.
Notes before use
Allergies: Chamomile is a member of the primrose family, so those who are allergic to members of this plant family should use it with caution.
Alcohol: The tincture contains alcohol, so children, pregnant women and those who avoid alcohol should consult a health professional before use.
Interactions: May interact with certain medications, so people taking medication are advised to consult a doctor before using the tincture.
Preparation of the Chamomile tincture
1 part dried chamomile flower
5 parts vodka or other high alcoholic drink
Place the chamomile in a dark glass jar, pour in the vodka and leave to stand for 6-8 weeks, shaking daily. Strain and use with a dropper.
