This is how to alkalize simply and effectively at home! Along with many spices, baking soda can be found in the kitchen, but they don’t know what it can be used for. Now you can learn more about this great alkalizing substance. You might not have thought that it is possible to alkalize the body with baking soda.
It cleans the human body and the apartment will also shine from it. Sodium hydrogen carbonate, i.e. baking soda, can restore the body and the chemical balance. When baking soda comes into contact with an acidic or alkaline substance, it always tries to neutralize and balance the pH. The astringent effect of baking soda allows your body to return to its balance in case of acidity.
Can baking soda be used against acidity?
Yes, baking soda can be used against acidification. Baking soda can be used orally or externally to treat acidosis. It can effectively neutralize acid and help prevent acid damage. It is important to consult your doctor before using it, as baking soda can cause side effects in some cases.
You have probably already used it for heartburn or perhaps for baking cakes. In addition to these, you should know that it can be used for countless problems. It is also suitable for cleaning teeth and can even remove tartar.
Baking soda can be used as a very good alkalizing therapy, but it can also be part of a detoxification and deacidification regimen.
However, you should not overdo it, as a lot of baking soda can cause acid overproduction and damage the stomach wall. Baking soda dissolves spasms, speeds up the emptying of the stomach and relieves stomach pain. Baking soda dissolves in water and has an alkalizing effect when absorbed. Due to alkalizing with baking soda and detoxification, it is recommended to carry out a 2-week course at certain intervals, which means that you have to consume 1 teaspoon of baking soda dissolved in water twice a day.
Or there is another type of cure, during which you drink 1 glass of hot water on an empty stomach every morning for 1 month and add a teaspoon of baking soda. Eat as hot as you can. After 10 minutes, drink a glass of cold water with 10 drops of freshly squeezed lemon juice. After that, you should not eat for 30 minutes. You will feel much better after just 1 week, as the elimination and neutralization of acids starts in the body.
Water helps eliminate an excessively acidic pH value and restores the body’s normal pH value. Before the prescription, it should be added that you should definitely ask your doctor’s opinion, as too alkaline can also be harmful. If you eat a balanced, healthy diet and exercise regularly, the ratios should not shift.
Now you can learn how to make alkalizing water. First, fill a bottle with 1.5 liters of purified water and add a lemon cut into pieces. Do not squeeze the lemon and soak it for 10 hours.
In another version, add a quarter of a teaspoon of baking soda to 250 ml of clean water. Stir until the baking soda dissolves.
In a third version, you need to wash the cucumber and lemon. Cut the cucumber in half and circle it, then dice the lemon next to it. Put them in one and a half liters of water and let them soak overnight.
Alkaline of the acidic body can also be done at home with the help of fruits and vegetables.
It is very important to always pay attention to your body’s reactions. If you feel that alkaline water or one of the suggestions does not suit you, then definitely stop drinking it. One of them is worth trying, as it can help with reflux and indigestion.
Elimination of acidification can be facilitated using several methods. Among them, the following are worth mentioning.
Healthy diet: Eating foods low in acid, such as vegetables, fruits and whole grains, can help reduce the risk of acidosis.
Stress management: Reducing stress levels can help prevent acidosis.
Quitting alcohol and smoking: Continuously reducing or quitting alcohol and smoking can help reduce the risk of acidosis.
