Posted on Leave a comment

These are the differences between white and black pepper

These are the differences between white and black pepper

The pepper plant is an excellent seasoning and has great physiological effects. Pepper is considered by most people to be more of a spice than a herb. There are several varieties of pepper. What is the difference between black and white pepper?

White pepper and black pepper taste different.

For true white peppercorns, harvest the fully ripe peppercorns when they are already red. White pepper is less hot than black pepper and is suitable for flavouring light sauces. White pepper is a whitish, light-coloured, smooth-textured ball about 4 mm in diameter.

Black is more intense, white is softer.

The white gives a spicy taste immediately, the black later. The white is more suitable for white meats, soups and stews. White pepper has much more medicinal properties than black pepper. In ancient Chinese medicine, white pepper was often used to treat arthritis.Black is more suited to heavier red meat dishes. White pepper contains 3% less essential oils than black pepper.

What is the difference between white and black pepper?

Studies have shown that people react worse to black pepper, even causing allergic reactions. This is mainly because white pepper is only the seed of the plant, whereas black pepper is the whole plant.


Black pepper has a longer shelf life than white pepper. White pepper will taste bitter if stored for a longer period of time. The effect of white pepper is much stronger than black pepper and we are talking about medicinal properties.


The difference between white and black pepper is therefore most noticeable in the medicinal effect. We prefer white pepper, especially if you can’t stand strong, spicy flavours.

What are they good for?

Culinary industry: it can be used whole or ground in practically all dishes except sweet dishes, soups, meat dishes, salads, dressings, sauces, marinades, fish. Pepper is a good preservative, making it almost indispensable in the preparation of stuffings and sausages, for example. It is also used as a seasoning for food.


As the most important spice, pepper is also a preservative.

Medicinal: wind and diuretic, antibacterial, excellent for rheumatic complaints. Black pepper is not only effective in the treatment of respiratory problems, anti-inflammatory, anti-inflammatory, anti-inflammatory, anti-inflammatory, anti-inflammatory, anti-inflammatory. It can also be excellent against colds. Add pepper to your soup or cold drink and you’ll recover much faster. Black pepper even has a positive effect on the skin, as it helps blood circulation and provides the skin with more nutrients.


Cosmetic industry: it revitalizes, improves the transport of nutrients within skin cells, rejuvenates and refreshes the skin.

What are the benefits of white pepper?

Anti-inflammatory: a compound called piperine, found in white pepper, has anti-inflammatory properties. This can help relieve arthritis and other inflammatory conditions.

Digestive aid: piperine may also increase the production of acid in the stomach, helping to aid digestion and reduce bloating. It may also stimulate the production of digestive enzymes.

Antioxidant properties: The antioxidants found in white pepper may help neutralise free radicals in the body, thus protecting against cell damage and contributing to healthy ageing.

Immune system support: nutrients in white pepper can help strengthen the immune system, helping to protect against disease.

Supporting weight loss: piperine has properties that may help inhibit the formation and growth of fat cells, potentially supporting weight loss.

Pain relief: White pepper may also have analgesic effects, which can relieve joint pain or headaches, for example.

These are the differences between white and black pepper
These are the differences between white and black pepper