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Possible causes of shoulder blade pain! – Watch out for these!

Possible causes of shoulder blade pain! - Watch out for these!

Unfortunately, the causes of shoulder blade pain are not always obvious. It can be a simple minor problem, but it can also be more serious.

First of all, it’s worth knowing that the shoulder blades are triangular bones in the upper back that bump out when you move your elbows backwards.

The scapulae have several functions, one of which is to help the shoulder rotate. There are several causes of shoulder blade pain.

It may be that the scapula itself is inflamed or that inflammation in other areas of the body radiates to the scapula. Which scapula hurts can also be an important question, as both types of pain can be caused by different things.

Possible causes of shoulder blade pain!

The pain can be caused by inflammation of the shoulder in the shoulder blade, but it can also be caused by trauma. It is also possible that inflammation or some problem with organs in the chest or abdomen radiates into the shoulder blade. Constant pain in the left shoulder blade may indicate heart disease, and constant pain in the right shoulder blade may indicate a gallbladder problem.

Bone problems such as fractures are very rare in the scapula, as these are the most difficult bones to break. Only a car accident or a huge fall can cause them to fracture.
Unfortunately, people who suffer from osteoporosis may break their scapula more easily.

Arthritis can also cause pain in the shoulder blades. This inflammation can affect directly the spine or the shoulder blades, shoulders, ribs and radiate outwards.

A dislocated vertebra or pinched nerve can also cause numbness, tingling or a lot of pain in the shoulder blade.

It can be managed in the following ways. It is worth resting the shoulder blade, you can put ice on it and of course massaging it is also good for it. While massaging, it is a good idea to use HillVital Kapsamax Extra balm because it helps the healing process to go faster. This wonderful balm is made with a special blend of herbs that can help with more intense muscle pains and spasms. Free and fast delivery and a 30 day money back guarantee.

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If the pain does not go away after a few days, you should see a doctor.

Causes of right shoulder blade pain

Causes of right shoulder blade pain include upper back muscle pain, spinal problems, heart disease, pneumonia, reflux and gastritis. A medical examination is needed to make an accurate diagnosis.

What can cause back pain on the right side under the shoulder blade?

Muscle strain or injury: can be caused by muscle tension, poor posture, lifting heavy objects or sudden movements.

Spinal problems: for example, disc herniation, degenerative disc disease or scoliosis. These problems can put pressure on the nerves, causing pain under the scapula.

Pain under the right shoulder blade may also be due to internal organ problems:

– Gallbladder: gallstones or gallbladder inflammation can cause pain on the right side, which can radiate into the back.

– Liver problems: Liver diseases such as hepatitis or liver enlargement can cause pain on the right side.

– Kidney problems: Kidney problems, such as kidney stones or kidney infections, can cause pain in the lower back and below the shoulder blade.

Respiratory problems: lung problems such as pneumonia or pleurisy can cause pain between the chest and back, often in the shoulder blade area.

Heart problems: although less common, heart problems can also cause back pain, especially if the pain radiates out.

Nerve problems: Nerve entrapment or inflammation (e.g. intercostal neuralgia) can also cause back pain.

What could be the cause of the stabbing pain under the right shoulder blade?

The stabbing pain under the right shoulder blade can be caused by a variety of reasons. It may be caused by a gastrointestinal problem such as a peptic ulcer, duodenal ulcer or pancreatitis. Can also be caused by problems with the liver or kidneys. It may also be caused by spinal problems in the lower back, such as a disc herniated disc. A medical examination is necessary for an accurate diagnosis.

Chest wall disorders very rarely cause tingling around the shoulder blade or tingling of the shoulder blade.

Shingles is a disease that often affects the shoulder blades, so it can also cause tingling under the left shoulder blade. It is an infection caused by a virus like chicken pox and is typically associated with scapular pain. A pain can be a burning or tingling sensation. The rash of shingles often appears days before the pain itself.

Pain and numbness under the shoulder blade is a symptom that is usually caused by nerves.

In most cases, scapular numbness is caused by some kind of nerve compression. It can be a one-off problem or a simple postural problem. It can be remedied with a gentle massage or physiotherapy. However, if the numbness does not go away, it is worth consulting a doctor.

Right shoulder blade pain can be a common symptom of several conditions.

The causes can be simple, such as excessive stress or poor posture, or more serious, such as injury or illness.

In the case of right shoulder blade pain, the nature, intensity and duration of the pain can all be important information in identifying the cause. The pain may be sharp or dull, aching or throbbing, and may be constant or intermittent.

Right scapular nerve pinching (also known as scapular nerve pinching syndrome) can be caused by a variety of reasons.

This pathological condition can often cause pain, numbness, tingling and weakness in and around the scapula.

The following can be causes of nerve entrapment in the right shoulder blade:

Muscle and joint problems: the most common causes include problems with the muscles or joints around the shoulder girdle. For example, the muscles of the shoulder and their connective tissues or lesions of the bones and cartilage in the shoulder joint can put pressure on the nerves.

Frozen shoulder: A condition called frozen shoulder means that movement of the shoulder joint is restricted and this can put pressure on the nerves.

Injuries and trauma: Nerves can be damaged or compressed as a result of accidents, falls or injuries.

Poor posture: prolonged poor posture or sitting in front of a computer for long hours can lead to nerve pinching.

Arthritis: Arthritis can also cause scapular nerve pinching syndrome.

Other medical conditions: Certain medical conditions, such as diabetes or thyroid problems, can increase the risk of nerve damage or pinching.

Ageing: Natural changes associated with ageing can also contribute to an increased risk of pinched nerves.

Possible causes of shoulder blade pain! - Watch out for these!
Possible causes of shoulder blade pain! – Watch out for these!
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Shoulder blade pain is one of the most common causes of back pain

Shoulder blade pain is one of the most common causes of back pain

We are now going to talk about one of the most common subtypes of back pain, namely shoulder blade pain.

Before describing shoulder blade pain, it is worth defining exactly which area we are talking about.

The scapula is the triangular bone of the upper back. This bone is more visible when you extend your elbow backwards. The scapula has several functions, one of the most important of which is to support the rotational movement of the shoulder. When you develop scapular pain, the most important question is which scapula is affected. Some conditions are more likely to affect the left side while other conditions are more likely to affect the right side.

Scapula pain can be caused by inflammation or injury to the shoulder, but it can also radiate from other regions of the chest and abdomen. Therefore, if you experience pain in this area, the cause of the pain could be very simple. It could be a mild muscle strain and only rarely is there a more serious problem behind it. Interestingly, gallbladder disease can radiate to the right shoulder blade, while heart disease can radiate to the left shoulder blade.

The most common causes of shoulder blade pain can be musculoskeletal problems.

The muscle strain mentioned above occurs most often. When excessive use is made of the arm and upper body, this may be indicated by pain around the shoulder blade. Even sleeping in the wrong position can cause muscle strain. If you do heavy physical work or a lot of sport, the problem can also occur.

Fibromyalgia can also be behind scapula pain.

Fibromyalgia is the name for the lumps that appear on the back and neck. Unfortunately, these lumps can cause severe pain, especially in the shoulder blade. This problem should always be treated by a specialist.

Rotator cuff tears are also common.

The rotator cuff is located in the shoulder and plays a very important role. If it tears, you may also experience shoulder blade pain.

You may also have a condition known as bouncing shoulder blade syndrome.

The bouncing shoulder blade syndrome can be recognised when you experience a bouncing sensation or clicking on the inside of the shoulder blade. You may not only feel pain in the shoulder blade but also shoulder pain. Physical therapy can be very helpful in this case.

It is not very common to fracture a bone in the scapula but it should be mentioned.

The scapula is one of the strongest bones, so it is very difficult to break. Such fractures can only be caused by serious falls or motor vehicle accidents. If you have had an accident like this recently and your scapula hurts badly, you should get it checked out.

Arthritis can also cause shoulder blade pain.

The scapula can be directly affected but other parts of the chest can also be affected.

In the case of a herniated disc, the cervical nerves are compressed by the damaged disc and this can cause pain in the shoulder blade.

In disc disease, pain can also be felt in the arms and neck.

The most common symptoms of shoulder blade pain are:

-numbness

-pain when breathing

-stabbing pain

-pain between the shoulder blades

-continuous cough

-pain under the shoulder blade

-pain in the left and/or right shoulder blade

There are some simple ways to treat shoulder blade pain, but it’s worth investigating what might be behind it first, as there can be many causes.

Causes and symptoms of pain between the spine and scapula

Possible reasons:

Muscle strain or pull:

Prolonged poor posture, such as working at a computer.

Physical exertion or sudden movements.

Spinal problems:

Herniated disc: can occur anywhere in the spine, but can often cause pain between the shoulder blades.

Degenerative joint disease: wear and tear or arthritis of the joints of the spine.

Degeneration of the intervertebral discs.

Bone and joint problems:

Osteoarthritis: wear and tear of the joints.

Compression fractures of the vertebrae, often due to osteoarthritis.

Internal organ problems:

Heart problems: angina or heart attack can cause pain between the shoulder blades.

Lung problems: pneumonia or pleurisy.

Gallbladder problems: pain from gallstones can radiate to the scapulae.

Symptoms:

Muscle pain:

Sharp or dull pain.

Tightness between the shoulder blades.

Pain that gets worse with movement or pressure.

Pain from spinal problems:

Sharp, stabbing pain that can radiate into the arms or neck.

Numbness or tingling in the affected area.

Weakness in the arms.

Symptoms of internal organ problems:

Chest pain that radiates to the shoulder blades (heart problems).

Difficulty breathing or coughing (lung problems).

Abdominal pain radiating to the back (gallbladder problems).

Causes of stabbing pain under the right shoulder blade

Muscle strain or pull: Can be caused by incorrect posture, strenuous physical activity or sudden movement.

Spinal problems: for example, a herniated disc or other spinal disorder can radiate pain to the scapula area.

Gallbladder problems: gallstones or gallbladder inflammation often cause pain on the right side, which can radiate under the shoulder blade.

Liver or kidney problems: liver or right kidney problems can also cause pain on the right side.

Reflux or stomach problems: Sometimes stomach or oesophageal problems can also cause pain to radiate from the chest to the back.

Respiratory diseases: pneumonia or other lung problems can also cause back pain.

It is important to seek medical advice immediately if the pain is severe, has other symptoms, or has come on suddenly.

Shoulder blade pain is one of the most common causes of back pain
Shoulder blade pain is one of the most common causes of back pain

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