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In case of sinusitis, it is also worth trying the home treatment

In case of sinusitis, it is also worth trying the home treatment

The symptoms of sinusitis include swelling of the cheeks, as well as a throbbing pain that radiates to the bones of the skull, as well as the front and upper part.

This can be even stronger when bending or moving, because in this case the pressure increases. Difficulty breathing and a dull sense of smell may also occur. Other symptoms include nasal congestion, followed by a runny nose. The discharge is initially watery and white in color, later it becomes discolored and thickens.

Accompanying symptoms may be weakness, fatigue, and fever.

The causes of sinus inflammation can include a virus, bacteria or even a fungal infection. In the case of a cold, the mucous membrane of the sinus is always affected, but fortunately, sinusitis does not develop in all cases. Unfortunately, dental disease can also trigger the development of inflammation. In such a case, sinusitis persists until the patient’s tooth is treated.

Treatment of sinusitis at home

Forehead and sinusitis can be treated very well at home. However, if the symptoms are severe or the disease is prolonged, you should definitely consult a specialist, because the inflammation can cause a more serious infection and can even become chronic. Consult a specialist if your symptoms do not improve for more than a week, or if the following immediately appear:

Fever over 38 degrees

pain, swelling and redness of the tissues around the eyes and face

neck stiffness

severe headache.

Treatment of sinusitis at home and treatment of sinusitis at home using herbs that work very well. Eucalyptus essential oil for inhalation is recommended for the treatment of sinusitis.

During its treatment, it is important to restore the ventilation of the sinus.


Preparation: put 3-5 drops of oil in a bowl, then pour 1 liter of hot water.

Application: Put a towel on your head and inhale alternately through the mouth and nose. Repeat 2-3 times a day.

Is chamomile steaming useful for sinusitis?

Sinus inflammation is often treated at home with the help of chamomile steaming, as chamomile steaming is a traditional method for relieving the symptoms of sinusitis. Due to its anti-bacterial and anti-inflammatory properties, some people find that it can help relieve the uncomfortable symptoms of sinusitis.

What are the possible causes of unilateral sinusitis?

Upper respiratory infections: Most often, upper respiratory infections (such as colds or flu) can lead to sinusitis.

Allergies: Allergic reactions can also cause sinusitis, as the mucous membrane can be swollen in people with allergies and secretions can stagnate in the sinuses, which can lead to infections.

Smoking: Smoking can irritate the lining of the nose and contribute to sinus inflammation.

Anatomical abnormalities: Anatomical abnormalities of the nose or sinuses can also increase the risk of inflammation.

Immune system problems: Weakening or disruption of the immune system can also predispose to the development of sinusitis.

Chronic swelling of the nasal mucosa: If the mucous membrane is swollen for a long time (for example, due to chronic swelling of the nasal mucosa), the stagnant mucus in the sinuses is more prone to infections.

Dental problems: Dental problems can also cause sinusitis because the sinuses are close to the teeth and gingivitis can spread into the sinuses.


Respiratory irritants: Inhaled irritants such as dust, dirt or chemicals can also contribute to inflammation.

Dissolving mucus stuck in the sinus can be done as follows

Rinsing the nose: Rinsing the nose with warm salt water can help loosen the mucus in the sinuses. To do this, you will need a flushing device, such as a neti pot or a nasal aspirator. You can prepare the nasal rinse solution at home with salt and warm water. Before rinsing your nose, always talk to your doctor to make sure you choose the right method.


Anti-inflammatory drugs: Doctors usually prescribe anti-inflammatory drugs for sinus inflammation. These medications can help reduce swelling and inflammation in the sinuses, which can improve drainage.

Nasal drops: Using nasal drops can also help remove mucus from the sinuses. Your doctor may recommend nasal drops that help keep the nasal passages open and thus help clear mucus.

Antibiotics: If your sinus infection is caused by bacteria, your doctor may prescribe antibiotics. Antibiotics can help remove bacteria from the sinuses and improve symptoms.

It is important that, although it is also possible to treat sinusitis using home methods, if it does not bring results, consult a doctor! Furthermore, the treatment of chronic sinusitis at home is not recommended, in such cases it is also recommended to consult a doctor!

Symptoms of inflammation of the frontal sinus

Forehead pain: A common symptom that can be felt in the forehead area. The pain may be throbbing, dull, or sharp in nature, and may be worse when you bend forward or lie down.

Upper respiratory problems: Nasal congestion or runny nose may be present. Swelling of the nasal mucosa can cause narrowing of the nasal passages, which can make it difficult for air to flow.

Swelling of the face and forehead: Sinusitis can cause swelling of the forehead and nasal root area, which can cause discomfort and pressure.

Headache: Sinusitis can often be accompanied by a headache, which can appear in the area of ​​the forehead and the root of the nose and may increase in the morning hours.

Weakness and exhaustion: Chronic sinusitis can cause fatigue and exhaustion in the long term.

Febrile condition: Fever may also develop due to the infection.

General malaise: Fatigue, lethargy and general malaise may be present.

Treatment of sinusitis at home can help alleviate symptoms in milder cases, but it is important to know that medical help may be necessary in case of severe or persistent symptoms.

Saline solutions and nasal irrigation: You can prepare a saline solution (sea or Himalayan salt dissolved in room temperature water) at home and use this for nasal irrigation. Nasal irrigation can help clear the nasal passages and reduce swelling.

Steaming: A hot shower or a warm bath can also help moisten the mucous membranes and loosen the mucus accumulated in the sinuses. Treatment of inflammation of the frontal sinus with warm salt is also possible with the help of steaming. This can help loosen mucus and remove mucus.

Drink plenty of fluids: Adequate hydration can help thin mucus and clear sinuses.

Warm compresses: You can place a towel soaked in warm water and wrung out on the sinus area to relieve pain and reduce swelling.

Rest: Adequate rest and sleep can help strengthen the immune system and promote healing.

Herbs and natural preparations: Some herbs, such as chamomile or eucalyptus, and natural preparations, such as honey and ginger, can help relieve symptoms.

Increased vitamin and mineral intake: Vitamin C and zinc consumption can help strengthen the immune system.

In case of sinusitis, it is also worth trying the home treatment
In case of sinusitis, it is also worth trying the home treatment
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Symptoms and complications of sinusitis

Sinusitis

Chronic sinusitis is a condition in which the mucous membranes of the sinuses – the frontal sinuses, nasal sinuses, lower frontal sinuses and zygomatic sinuses – remain inflamed and swollen for long periods of time.

The sinuses are air sacs in the frontal bone and other parts of the facial skull, and open into the middle ear area. Chronic sinusitis often develops due to persistently inflamed mucous membranes, persistent blockage of the nasal cavity and recurrent infections.

The most common symptoms of chronic sinusitis may include:

Runny nose: Chronic inflammation causes the nasal cavity to constantly overproduce mucus, which can lead to a runny nose.

Facial pain: pressure and swelling due to inflammation of the sinuses can cause pain in the face, especially in the nose and forehead.

Discharge: purulent discharge from the nasal cavity or the back of the nasal cavity.

Bad breath: people with chronic sinusitis often complain of bad breath, as phlegm and infection can cause an unpleasant smell.

Facial swelling: swelling and inflammation of the facial cavities can cause swelling and pressure in the facial area.

Sinusitis
Sinusitis

Chronic sinusitis can vary in severity, and symptoms may be relieved or worsened over time.

Complications of the condition may include:

Recurrent infections: chronic inflammation makes the sinuses more prone to bacterial infections, which can cause recurrent infections.

Accumulated phlegm: Persistent swelling of the mucous membranes and phlegm can make it difficult for the phlegm in the sinuses to drain, which can cause further inflammation. Medicines in the form of drops or sprays can help.

Chronic headaches: the pain and discomfort caused by sinusitis can lead to chronic headaches in the long term.

Eye problems: the sinuses and the eyes are close together, so chronic inflammation can sometimes cause eye problems, such as eye pain or tearing.

The anatomy of sinusitis and sinuses is key to understanding and treating the disease. The sinuses and sinuses are respiratory structures located in the nasal cavity and are directly related to the development of chronic sinusitis.

The main characteristics of anatomical areas:

Nasal cavity:

The nasal cavity starts in the nostrils and extends towards the pharynx.

This anatomical area is the first point of air inhalation and exhalation. Here the nasal mucosa filters, dries and warms the air.

Sinuses (paranasal sinuses):

The paranasal sinuses or sinuses are cavities and air cavities located in different parts of the skull. The four main paranasal sinuses are.

Frontal sinus: Located in the frontal bone and connected to the top of the nose.

Nasal ethmoid sinus: Located in the nasal septum and communicates with the nasal cavity through the nasal passages.

Maxillary sinus: The largest of the maxillary sinuses and located below the upper dental arches.

Sphenoid sinus: Located at the back of the skull, behind the eye socket.

Mucosa:

The inner surface of the nasal cavity and sinuses is lined with mucous membrane. This mucous membrane produces nasal secretions, which are important for cleaning and moistening the air.

Openings (ostium):

There are openings at different points in the inside of the sinuses. These openings allow the free flow of mucus and air in the cavities.

When the inside of the sinuses are inflamed and swollen, such as in chronic sinusitis, the openings can become blocked, making it difficult for phlegm to drain and more prone to infection. This can lead to congestion in the nasal cavities and sinuses, causing the symptoms of the disease.

Understanding the anatomy of the nasal cavities and sinuses is important in diagnosing and treating chronic sinusitis, as it helps doctors identify the location of blockages and prescribe the right treatment for patients.

How can balms and essential oils help treat sinusitis?

Inhalation: you can drip essential oils, such as eucalyptus oil or peppermint oil, into boiling water and inhale the vapour. Essential oils can relieve nasal congestion and make breathing easier.

Essential oil balms: Eucalyptus oil, peppermint oil and chamomile flower oil, for example, may be good options.

Massaging the face: light massages can help relieve the pain and pressure associated with sinusitis. Gently stroking or lightly massaging the sides of the face can help reduce tension and pain.

The natural herbal extracts and essential oils in PulmoFresh balm can help ease breathing, soothe coughs and relieve the unpleasant symptoms of colds.


PulmoFresh herbal balm is recommended for colds, coughs and cold symptoms!

Instructions for use


For massage, for rubbing in

Use 3-5 times a day, using a finger amount is recommended. The balm should be applied to the chest and back area, then thoroughly massaged and rubbed in. It is more effective before going to bed, as the essential oils released by the balm, when inhaled, promote a restful sleep


For inhalation

Add 1 teaspoon of PulmoFresh balm to half a litre of hot water and mix well. This will create a vapour which should be inhaled for about 20 minutes.