The health of the liver is crucial to the functioning of the whole body, so we need to support it.
Various herbs can help to support this vital organ. We now present to you the best herbs for this purpose.
Dandelion
The liver produces bile, which plays an important role in fat metabolism and the removal of toxins from the blood. Dandelion can support these processes. It also contains antioxidants that help mineral absorption and fight inflammation.
Thyme
This is probably one of the best known liver protection plants. It is able to rebuild the cells of the liver as well as detoxify it. Several studies have already shown that it can be used to cure liver disease and liver damage.
Garlic
Not only is garlic good for your circulation, it also helps cleanse your liver. It can activate the enzymes that are needed to do this. It has a very high antioxidant content, but it also has an antifungal effect. And of course it also strengthens the immune system.
Artichoke
It can prevent liver damage. Reduces the harmful effects of alcohol and processed foods. It cleanses the liver and helps keep cholesterol levels at the right level.
Burdock root
It has a blood purifying effect and helps to remove heavy metals from the body. It also stimulates the production of bile and even supports the regeneration of damaged liver cells.
Turmeric
It has a very good circulatory stimulating effect, as well as being a painkiller and detoxifying. Thanks to curcumin, it removes toxins from the liver and stimulates the production of bile.
If you want to keep your liver healthy, you should definitely consume or prepare these herbs. Regularity is the key to all this. If I could help, please share this article with your friends.
