Negative effects of hibiscus tea: Important information before consumption

Hibiscus tea has some negative effects, or rather, it should not be drunk in these situations.

Drinking hibiscus tea reduces estrogen levels. If someone is taking birth control pills, don’t drink hibiscus tea, since hibiscus tea reduces estrogen levels, it follows that its consumption can reduce fertility. So hibiscus tea and birth control pills can’t be used together!

If someone is planning to have a child, they should avoid drinking hibiscus flower tea. So these would be the negative effects of hibiscus tea. The wording is a bit strong that it is harmful, rather it has side effects in some cases.

What is hibiscus tea good for, who is it recommended for consumption?

The effect of hibiscus tea is manifested in several areas, it lowers blood pressure and can dilate blood vessels. Therefore, it is not advisable for people with low blood pressure or those taking antihypertensive drugs to drink hibiscus tea. Hallucinations can occur among the side effects of hibiscus tea, so there may be people who feel dizzy or drunk after drinking it. Therefore, drivers should be careful after drinking hibiscus tea. According to research, hibiscus tea has an effect on cancer cells in the skin and brain. Therefore, if someone is being treated with chemotherapy, do not consume hibiscus tea, as it can lead to complications along with cancer drugs.

What is hibiscus good for on its own?

The following can be mentioned among the beneficial effects of hibiscus:

-Blood pressure lowering effect

-Stress-relieving effect

-Pain-relieving effect

-Antioxidant effect

-Protects against cardiovascular diseases

-It lowers blood sugar

-Anti-inflammatory effect

-It has a good effect on digestion

The effect of hibiscus, which makes it worth consuming.

Hibiscus tea is recommended for those who struggle with high blood pressure. Thanks to its antioxidant effect, it reduces bad cholesterol levels. It helps in the treatment of liver diseases. Hibiscus tea is an extraordinary source of vitamin C, enhances the functioning of the immune system, and has anti-inflammatory and antibacterial effects. It is important, however, that in the case of high blood pressure, especially if you are under medical treatment, you should ask your family doctor for an opinion!

It regenerates the skin, muscles and joints.

The effects of hibiscus tea help to restore hormonal balance, help reduce menstrual pains and reduce other symptoms such as depression, overeating, and mood swings.

It has a very good antidepressant effect. It is rich in vitamins and minerals and also contains flavonoids. Its regular consumption calms the nervous system and helps reduce anxiety and depression. It will give you a very good mood.

Hibiscus may be the best solution for weight loss.

It is worth drinking hibiscus tea regularly, as it helps to reduce the absorption of starch and carbohydrates. Hibiscus tea should be prepared in different ways. In order to extract the most vitamin C from it, it must be soaked. If we want to extract more antioxidants from it, it is better to boil it. So the medicinal effect of hibiscus is positive, there are only a few cases when its consumption is not recommended.

The hibiscus tea effect on kidneys

The consumption of hibiscus tea is generally beneficial for the kidneys. Hibiscus tea is high in antioxidants, which can help reduce inflammation and protect cells from harmful oxidative stress. In addition, drinking hibiscus tea can also help maintain kidney health and reduce the risk of kidney stone formation.

But what is the daily dose of hibiscus tea?

Hibiscus tea is recommended to be consumed with a maximum of 2 cups per day, which should be continued for a maximum of 1 month. After that, it is recommended to take a break.

Making hibiscus tea

Making hibiscus tea is really easy

-Boil 1-2 liters of water.

-Add 2-3 teaspoons of dried hibiscus flowers to hot water.

-Cover and let stand for 5-10 minutes.

-Strain out the flowers and add honey, lemon, or other flavorings if desired.

-The hibiscus tea is ready and ready to drink.

What is hibiscus tea made of?

Hibiscus tea is made from the dried flowers of the Hibiscus sabdariffa plant. The flowers are reddish burgundy or red in color and dried and used as a tea. The taste of hibiscus tea is sour, slightly sweet, and very similar to the taste of red wine.

Another interesting thing is that hibiscus tea can be combined with rose hips. The effect of rosehip hibiscus tea is great on the immune system and can also be a great antihypertensive and vascular system problem.

The hibiscus tea side effects on estrogen

A topic of much concern, The side effects of hibiscus tea estrogen changing effect. In some cases hibiscus tea may show mild hormonal effects, but these are not considered significant. Among the compounds found in hibiscus flowers are some that are considered phytoestrogens. These compounds are similar to human oestrogen, but have much weaker effects.

Does hibiscus tea increase estrogen?

The effect of hibiscus tea on estrogen levels is not clearly known and research in this area is limited. Scientific studies to date have not provided clear evidence that hibiscus tea directly increases estrogen levels

If hormonal changes are a sensitive area for someone (e.g. pregnancy, hormone therapy, etc.), it is always advisable to consult a health professional before introducing any new food or drink into their regular diet.

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