honey Archívum - HillVital USA LLC.

Ginger honey is a popular natural remedy that uses a combination of honey and ginger to enhance the medicinal effects. Both honey and ginger have a long history in traditional medicine, and individually they have many beneficial effects.

Traditional Use

Ginger:

Digestion: Ginger has long been used to treat digestive problems such as nausea, vomiting and indigestion.

Anti-inflammation: ginger’s anti-inflammatory properties have led to its use in the treatment of arthritis and other inflammatory conditions.

Pain relief: Ginger is used to relieve headaches, menstrual pain and muscle aches.

Honey:

Wound treatment: honey has long been used to treat wounds and burns because of its antibacterial and wound healing properties.

Immune boosting: honey contains natural antioxidants that help strengthen the immune system.

Coughs and sore throat: Honey is often used to relieve coughs and sore throats by coating and soothing the mucous membranes of the throat.

Beneficial Effects

Ginger honey combines the benefits of both ingredients and has many beneficial effects:

Strengthening the immune system: together, ginger and honey strengthen the immune system, helping to prevent infections and illness.

Improve digestion: ginger stimulates the production of digestive juices, while honey promotes healthy gut flora.

Anti-inflammation and Pain Relief: the anti-inflammatory properties of ginger combined with the natural analgesic properties of honey are effective in relieving joint and muscle pain.

Treating Coughs and Colds: Ginger honey is particularly effective in treating coughs, sore throats and colds. It soothes the throat, reduces the urge to cough and helps to loosen mucus.

Antioxidant power: Both honey and ginger are rich in antioxidants that help neutralise free radicals and protect cells from damage.

Energy and Vitality: ginger honey has a natural energising effect, increasing vitality and mental alertness.

Tips for use

In tea: A spoonful of ginger honey is excellent with tea, especially herbal teas such as chamomile or green tea.

In hot drinks: dissolved in hot water with a slice of lemon, it can be an excellent drink on cold winter days.

Added to foods: can also be used to sweeten salad dressings, dips or cakes.

How to make ginger honey at home

Fresh ginger

Honey

Grate the ginger, mix with honey and store in the fridge. One teaspoonful a day can be consumed.

Where does the consumption of honey at Christmas come from?

In popular belief, honey was believed to sweeten life and it was also believed that those who ate honey at this time of year were protected against throat problems all year round.

Acacia honey:

Acacia honey produced in Hungary is considered Hungaricum because of its special quality and is a sought-after export product. The taste is not characteristic, therefore it is recommended for those who are new to honey. It contains very little pollen. Soft and less acidic, high in fructose, it keeps its original consistency for a long time. It is good for coughs, indigestion, strengthening the nervous and immune systems.

Lime blossom honey:

The colour of linden honey is darker than that of acacia, ranging from light yellow to amber. It has a strong, characteristic linden scent and a slightly bitter taste. Relatively difficult to crystallise. Its beneficial effects are well known in colds, sore throats and coughs. In the case of respiratory illnesses associated with fever, it has a more intense effect when consumed in combination with linden. Its consumption is also recommended to combat nervousness, restlessness and insomnia. Because of the bitter taste of this honey, it is not recommended for cooking and baking, as the bitter taste is intensified by the heat.

Chestnut honey:

High in minerals, this yellowish-brown honey has a chestnut blossom scent and a slightly bitter aftertaste. It can be spread on bread and scones or consumed in herbal teas.

Mixed floral honey:

The colour ranges from pale brown to dark brown, depending on the composition of the honeys it contains. It tends to crystallise. The honey is collected by bees from precious wild flowers, fruit trees and herbs and is therefore considered to be a high quality honey. Experts consider it to be among the most valuable honeys.

Sunflower honey:

Golden-yellow in colour with a sourish taste. It crystallizes very quickly, forming large, coarse crystals that settle to the bottom of the pot. A liquid, dilute layer remains above the crystals. It has good colouring properties, making it the most sought-after honey by gingerbread makers. Its high colouring power makes it a sought-after export product for the food industry. For this reason, it is mainly recommended for baking and cooking. It has a diuretic effect and is also known to have a mild antipyretic effect. Due to its acidity, it should not be consumed by people suffering from hyperacidity.

Rapeseed honey:

Liquid light-coloured honey, snow-white when crystallised. It crystallises very quickly. It forms small crystals in a characteristic way, making it an excellent honey for cream. Pure rapeseed honey does not have a very pleasant taste. It has an alkaline chemistry and is therefore also medicinal in cases of gastric acidosis and is edible and even recommended. Because of its high iron content, it is also recommended against anaemia.

Raspberry blossom honey:

Rich in potassium, calcium, iron, magnesium and phosphorus minerals, vitamins C, B, A. It is effective against inflammations of the throat and mucous membranes. Raspberry honey is also excellent for relieving spasms, muscle relaxation, menstrual cramps, and has analgesic properties.

Because of the propolis content of propolis honey, the beneficial effects are also stronger.

Like all honeys, this honey can be used externally, but its bactericidal and fungicidal effects are more intense, and it strongly inhibits the multiplication of viruses. When consumed internally, it has a very strong anti-inflammatory effect. Propolis honey is also effective in the treatment of gastritis and enteritis, because it not only kills or inhibits the reproduction of the pathogens that cause the disease, but also helps to relieve diarrhoeal symptoms due to its tannin content. Consumption of propolis honey is recommended for everyone with 3-4 teaspoons per day, except for people with hyperthyroidism and those allergic to honey, propolis, pollen. Another advantage is that honey enriched with propolis has a much more pleasant taste than propolis tincture and is also more suitable for children. Before regular consumption, small amounts should be tested for allergic symptoms.

Tag: honey

Making ginger honey at home