Who hasn’t experienced the feeling of a sudden trauma or prolonged stress that makes your stomach clench?
There are many teas and drink mixes you can use to soothe your stomach, but this natural method can really give you surprising results!
How is it possible for a tuber underground to have so much aroma and power? Its pungent, spicy, special aroma can be the main ingredient not only in cakes, meats, fish and soups. It’s cleansing and healing, and even… desirable. It is a wonder spice!
It is one of the oldest plants used as a medicine. According to traditional Ayurvedic medicine in India, ginger not only strengthens the body, but also the soul.
Ginger is excellent for stomach ailments, nausea and digestive problems. The decoction of the root has a blood purifying effect and can be used as a remedy for colds, sore throats, flatulence, loss of appetite and weakness.
Ginger stomach soothing lemonade recipe
Ingredients
ginger, peeled and thinly sliced, about 15 cm long
1 l water
3 tbsp honey
zest of 2 lemons
1 cup lemon juice
lemon rings and fresh mint
How to prepare
Bring the water, honey, ginger, lemon juice and lemon zest to the boil. Stir until the honey is completely dissolved. Once this has happened, remove the pan from the heat and leave to stand under the lid for 30-40 minutes. When the time is up, remove the lid and leave to cool. Finally, pour into a pitcher, cool further with ice cubes to taste, and serve with lemon wedges and fresh mint.
