Ginger can have a number of health benefits, but in some circumstances it may be contraindicated.
The adverse effects of ginger or below we look at the contraindications that may exist when consuming ginger:
Haemophilia
Ginger has a blood-thinning effect, which means it can increase bleeding. This may pose a risk for people who are haemophilic, such as those with haemophilia or other haemophilia disorders, or those taking anti-coagulant medication. Such patients should consult their doctor before using ginger to avoid the risk of bleeding.
Gastrointestinal problems
Ginger has a stimulating effect on the digestive system, which can be beneficial for people with digestive problems. However, for those suffering from stomach ulcers, inflammatory bowel disease (e.g. Crohn’s disease, colitis) or other severe gastrointestinal disorders, ginger consumption may be contraindicated as it may exacerbate digestive symptoms.
Cholesterol-lowering drugs
Ginger contains high levels of phytostanols and phytosterols, which can help lower cholesterol. Ginger may also contain phytosterols and may have high levels of phytosterols, which can help to lower cholesterol.
Diabetes
Although ginger may be beneficial for blood sugar levels and may help reduce insulin resistance, people with diabetes who are taking blood sugar lowering medication should be careful when consuming ginger as it may cause a drop in blood sugar levels.
Ginger during breastfeeding
Ginger consumption during pregnancy and breastfeeding may also be contraindicated in certain circumstances. Although ginger is traditionally used as a remedy for morning sickness in pregnancy, some research shows that consuming large amounts of ginger during pregnancy may increase the risk of miscarriage or preterm birth. In addition, the effects of ginger on the foetus and breast milk are not yet fully understood, so it is recommended that you consult a doctor or specialist about ginger consumption during pregnancy and breastfeeding.
Drug interactions
One of the side effects of ginger is that it may interact with certain medicines and reduce or enhance their effects. For example, ginger may interfere with the effects of anticoagulants, antihypertensives, diabetes medications and other drugs. Therefore, it is important that people who take medicines regularly consult their doctor or pharmacist about the consumption of ginger to avoid undesirable drug interactions.
Allergy
Rarely, but some people may be allergic to ginger. Allergic reactions may take the form of skin rashes, swelling, itching, shortness of breath, swelling of the mouth or throat and other symptoms. If you experience allergic symptoms after eating ginger, stop immediately and seek medical advice.
Pre-operative period
Because of the blood-thinning effect of ginger, it is important not to consume ginger for at least two weeks before surgery, as this may increase the risk of bleeding during surgery.
